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Fitness-Talk.com Discussion Board

October 29 2005 | General

Fitness-Talk.com Discussion Board is open. Everyone is invited to read and post new messages.
Visit: forum.fitness-talk.com


New Gene Tool May Unlock Root Causes of Disease

October 28 2005 | General

Genetic researchers have made substantial advances in understanding the root causes of common diseases and the history of human evolution, according to a series of reports published in scientific journals this week. Chief among these accomplishments is the work of an international consortium of more than 200 scientists from Canada, China, Japan, Nigeria, the United […]


Tension Headache, Fioricet and Butalbital

October 28 2005 | General

At our online pharmacy and many others, the most frequently prescribed medication is butalbital, the generic form of Fioricet. Patients are prescribed this medication for relief of tension headache. This article summarizes tension headache as well as butalbital to help patients make informed choices about their treatment.
Tension headache, also called “muscle contraction headache” or “stress […]


The secret to reaching your ideal weight

October 28 2005 | Health and Beauty

There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article. For those of you who are starting at the beginning, here’s some useful information: Energy is measured in units called calories […]


How to beat Nutrient Depletion and have boundless amounts of Energy

October 28 2005 | Nutrition

To ensure that the Human Body runs at peak performance, which means repairing muscle tissue and to fight off infections, it needs to take in life sustaining nutrients. These are essential nutrients, which are nutrients that your body can’t make on its own. The nutrients known to be essential for human beings are proteins, carbohydrates, […]


Why fad diets don’t work!

October 28 2005 | Weight Loss

The answer is simple…fad diets are not natural. Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work…although millions of dollars are spent each year. These programs offer a quick loss of weight but sadly the weight […]


Strength Training Develops Solid Softball Players

October 28 2005 | Exercises, General

Softball is a popular sport these days. Corporations, adult leagues and inner-city competitions are fueling the demand for skilled and competitive players. While softball may be experiencing a surge of interest, the basic techniques to improve your game and gain a competitive edge have remained the same. Many do not realize that basic softball movements […]


Stop Your Destructive Inner Voice

October 28 2005 | Alternative

Stress. Depression. Anxiety. They’re powerful words that conjure up all kinds of images and prejudices in our minds. People who suffer from these illnesses find it hard to cope with life. They can feel deeply unhappy, they can find no joy in anything life has to offer, and of course, their levels of self-esteem, confidence […]


The top 11 signs that suggest omega 3 Fatty Acid deficiency

October 28 2005 | Health and Beauty

Do you need Omega 3 fatty acid in your diet? The simple answer is yes. The question of the importance of Omega 3 fatty acids can be clarified by examining the medical evidence regarding the benefits of this essential nutrient. Omega 3 fatty acids are important building blocks for the cell membranes. Omega 3 fatty […]


High Blood Pressure and Tai Chi Therapy

October 28 2005 | Yoga and Meditation

Way back in 2003, the Journal of Alternative and Complimentary Medicine’s Oct. 9th issue reported a study finding that Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects’ anxiety status. Therefore, Tai Chi could be used as an alternative modality in treating patients with mild hypertension, with a […]


Tips for Reducing Stress

October 28 2005 | Exercises

With the hectic life that most people lead in today’s world, reducing stress has become a vital skill. With work stress, school stress, family stress, teen stress, parent stress, and a whole host of other kinds of stress continually knocking on the door, it has become vital to manage stress in order to keep up […]


10 Killer Tips for Rapid Weight Loss

October 28 2005 | Weight Loss

In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life.


7 Tricks for Lasting Longer in Bed. A Crash Course in Sexual Stamina

October 28 2005 | Health and Beauty

My extensive experiences with tantric yoga, ancient sexuality practices, and contemporary western therapeutic paradigms have exposed me to many ‘tricks-of-the-trade’ when it comes to coming. In this article I’ll attempt to distill some of this simple but powerful wisdom. Hopefully men seeking to improve their sexual stamina, or even just to educate themselves sexually, can […]


Beating the Freshman 15

October 28 2005 | Weight Loss

It’s a fairly accepted ‘fact’ among college age women that they will gain weight their first year away from home. It’s so well accepted, in fact, that nearly anyone will know immediately what you mean when you refer to the ‘Freshman 15′. However, the research doesn’t quite agree. One study conducted 15 years ago found […]


Diet changes involved with Celiac Disease

October 28 2005 | General

Celiac Disease or Gluten Intolerance. As discussed in my previous article, I cover the basics of Celiac Disease, which include the effects of Celiac Disease, symptoms and possible treatments. In this article, I will go into more detail of the life of a Celiac sufferer. When I was diagnosed with Celiac Disease, I was told […]


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